Elton John on Instagram last week:
“25 years of sobriety today. One day at a time. #Gratitude #Happiness #Blessed #ShareTheLove”
Today is the third day of August, and three days ago I celebrated the end of my Dry July with a champagne toast.
In total I was officially ‘dry’ for 25 July days, received Golden Tickets to account for the other six and raised more than $300 for the Cancer Council WA.
Along the way I learnt some lessons about planning for and managing my alcohol consumption, and that I don’t need to have a few drinks to feel confident in social settings.
Unfortunately my plan to also lose excess kilos didn’t pan out; I need to overcome the urge to reward myself with food and drinks or find other ways to that won’t add to my calorie consumption.
Interesting to consider how insignificant my 25 days are when compared to the impressive 25 years by Elton John; imagine how hard it has been for him over the years in his social circle!
One day at a time is my plan from now one, but as for Dry July:
Let the records show, I took the blows, and did it My Way!